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Individual Counseling

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At Woods Counseling Services, we understand that life can be tough and unforgiving. Sometimes, circumstances are out of our control, and we find ourselves struggling with stress, loss, or difficult family situations. If you're hurting and broken, know that you're not alone. Our goal is to guide you through the process of finding healing and understanding in your situation.

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We have experience working with a wide range of challenges and have successfully helped many individuals using various therapeutic techniques, including Cognitive Behavioral Therapy, narrative therapy, trauma-focused therapy, and more. We offer counseling services both in-person at our office two days a week, and through secure Telehealth sessions, to individuals ages 16 and up who are facing the following circumstances:

  • Depression

  • Anxiety

  • Stress

  • Anger management

  • Sex and porn addiction

  • Grief

  • Suicidal ideations

  • Divorce

  • Abuse

  • Affair recovery

  • Coping with stressful school situations

  • Relationship issues

  • Identity and self-discovery

  • Life transitions

  • Family conflict

  • Work-related stress

  • Addiction recovery

  • Trauma and PTSD

  • Neglect

  • Infidelity

  • OCD

  • Chronic pain and illness

  • Sleep disturbances

  • ​Parenting and co-parenting

  • Communication skills

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