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Couples Therapy

Let's face it...being in a relationship is tough. It can be one of the hardest things in life we have to endure. Endless arguments, disconnection, and being misunderstood is a common description for many. In the moment, it may seem hopeless, and the only way out is to quit. But there is still hope! I have guided many couples down the path to healing in their relationship. Being married myself, I know the struggles that marriages can bring, and am here to help you as you begin to pick up the pieces. I also enjoy working with new couples though the process of pre-marital counseling in order to build a solid foundation for the new marital relationship.

We will will work on the following and much more:

  • De-escalate crisis situations

  • Learn to listen and how to speak without shaming or wounding

  • Trauma and Survival response reduction

  • Psycho-education on how to have better relationships

  • Restoring peace where there is pain

  • Learn new coping skills and responses to emotional triggers

  • Learn new ways to communicate, which fosters connection and intimacy

  • Problem solving and much more.

Schedule your session today and change your story!