The Therapy Blog

Reignite the Spark: Learning to Love One Another Again and Fighting Boredom in Relationships

Brent Woods, MA, LPC

Jan 28
2 min

Reignite the Spark: Learning to Love One Another Again and Fighting Boredom in Relationships

Relationships can be a great source of joy and fulfillment, but they can also be a source of stress and anxiety. If you are feeling bored...

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Communicating With Your Child: Tips for Effective Conversations

Brent Woods, MA, LPC

Jan 28
2 min

Communicating With Your Child: Tips for Effective Conversations

In the world of parenting, communication is key. As a parent, it can be difficult to know how to effectively communicate with your child....

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Uncovering the Impact of the Pandemic on Mental Health Care: Recognizing the Need for Improvement

Brent Woods, MA, LPC

Jan 23
2 min

Uncovering the Impact of the Pandemic on Mental Health Care: Recognizing the Need for Improvement

The novel coronavirus (COVID-19) pandemic has been an unprecedented global health crisis that has had a profound impact on mental health....

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Diagnosing Narcissism: Are we Throwing Around the Term Narcissist too Often?

Brent Woods, MA, LPC

Jan 21
2 min

Diagnosing Narcissism: Are we Throwing Around the Term Narcissist too Often?

Narcissism is a term used to describe someone with an excessive admiration for themselves or a preoccupation with their own physical...

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Uncovering the Warning Signs: How to Identify if You're in a Relationship with a Narcissist

Brent Woods, MA, LPC

Jan 9
2 min

Uncovering the Warning Signs: How to Identify if You're in a Relationship with a Narcissist

Are you or a loved one in a relationship with a narcissist? Narcissists have a personality disorder that can be tricky to identify, but...

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How to Find the Right Therapist for Your Needs: A Guide to the Qualities to Look For

Brent Woods, MA, LPC

Jan 7
2 min

How to Find the Right Therapist for Your Needs: A Guide to the Qualities to Look For

If you are looking for the right therapist for you, it is important to know what qualities you should look out for in a therapist....

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Signs to Look For to See if Your Partner is Secretly Watching Porn.

Brent Woods, MA, LPC

Jan 4
2 min

Signs to Look For to See if Your Partner is Secretly Watching Porn.

Are you worried that your spouse may be secretly looking at porn? If so, you’re not alone. Pornography addiction is a serious problem...

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Why is Finding a Therapist so Difficult?

Brent Woods, MA, LPC

Jan 2
2 min

Why is Finding a Therapist so Difficult?

Do you find yourself feeling like you’re at a crossroads in your life and unable to figure out the right path? If so, psychotherapy might...

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Conquering Pornography Addiction: Why It's Easier Said Than Done.

Brent Woods, MA, LPC

Dec 29, 2022
2 min

Conquering Pornography Addiction: Why It's Easier Said Than Done.

Conquering pornography addiction can be difficult and overwhelming. It is an addiction that is often misunderstood and carries a stigma...

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The Reality Behind Trauma Bonding: What You Need to Know

Brent Woods, MA, LPC

Dec 29, 2022
2 min

The Reality Behind Trauma Bonding: What You Need to Know

Trauma bonding is a form of psychological attachment that occurs between two people who are exposed to trauma together. It is often seen...

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5 Simple Ways to Change Your Perspective and Turn a Really Bad Day Around

Brent Woods, MA, LPC

Dec 26, 2022
2 min

5 Simple Ways to Change Your Perspective and Turn a Really Bad Day Around

Bad days happen. We all have them—days when nothing seems to go quite right. But if your bad day is getting you down and making it...

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I took my daughter to her first "Daddy/Daughter Dance" and left with regret...for saying YES.

Brent Woods, MA, LPC

Jul 17, 2022
3 min

I took my daughter to her first "Daddy/Daughter Dance" and left with regret...for saying YES.

Okay, so I have to admit that title is clickbait. Because I had a great time, and absolutely have no regrets at all. But I have regrets...

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I'll Have a Blue Christmas Without You......(Has an Entirely Different Meaning This Year)

Brent Woods, MA, LPC

Dec 20, 2020
5 min

I'll Have a Blue Christmas Without You......(Has an Entirely Different Meaning This Year)

Two years ago, I wrote a blog post about having a Blue Christmas and it actually got a good bit of recognition and response. My main...

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Brent Woods, MA, LPC

Sep 11, 2020
4 min

What’s it Matter.....?

This is the last picture I have of our home before the storm. Who knew what destruction lie ahead later that night. For myself, I...

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When There Aren’t Any Words...But So Many—A Response to George Floyd

Brent Woods, MA, LPC

May 30, 2020
3 min

When There Aren’t Any Words...But So Many—A Response to George Floyd

I have no words. But then I could probably rant for pages and pages. The words in my head are so jumbled. Which isn’t like me. I’m a...

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Brent Woods, MA, LPC

Apr 22, 2020
1 min

The Shells We Make....

We all do it. We have shells we carry around. Shells that protect us from the dangers in life. We let all the negativity make our shell...

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Apr 3, 2020
4 min

To College Students During COVID-19

I've learned a lot while being in college. Honestly, I've learned about being an adult the most. There are deadlines and meetings and...

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Brent Woods, MA, LPC

Apr 1, 2020
5 min

Coping with Corona

It is obvious now we are in the midst of a really tough and trying time. We have not seen anything like this in our lives. We are in...

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COVID-19 from a Type 1 diabetic’s perspective

Brent Woods, MA, LPC

Apr 1, 2020
3 min

COVID-19 from a Type 1 diabetic’s perspective

From the research that has been done about COVID-19 thus far, those at “high risk” are the elderly, those with underlying heart and lung...

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I'll Have a Blue Christmas...Without You

Brent Woods, MA, LPC

Dec 18, 2018
4 min

I'll Have a Blue Christmas...Without You

Sometimes, Christmas doesn't look the same as it does for most. Sometimes the struggle is all too familiar. You look around and see the...

106 views1 comment